| Yoga HMMM is open to all individuals regardless of age, belief or level of fitness. Our purpose is to help others to develop freer, happier lives through total health in body, mind and spirit by learning to manage stress and it's associated discomforts. Clients are taught in the classical tradition including physical postures, breathing practices and meditation. Our methodical introductory approach encourages development of better body awareness and a great understanding of yoga's practical applications. Our students learn the how to incorporate yoga into their everyday lives and how to tailor a yoga practice that is perfectly designed for them. All instructors are certified and exceed Yoga Alliance recommendations.
Specializing in Wellness at Your Workplace; programs for Executives and Support Staff, Corporate Retreats & Team Building programs available. Read about us in Houston CitySearch Best of the Best. |
Class Schedule
Please contact for class information.
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832 428 8830
www.yogahmmm.com
info@yogahmmm.com