YAOH
YTAH Teacher Profile
Aileen Hansen
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Type of Yoga: Hatha
Specialties:
Began Practicing: 1975
Started Teaching: 1983
Certified By: Chicago Yoga Institute, 1983; Yoga Alliance (500-hour), 2001; Amrit Yoga Institute (Level I and Level II), 2004
Year Certified: 1983
I offer yoga training: No
Area: West

Aileen Hansen, R.N., has taught thousands of yoga classes and trained teachers for more than 25 years. She established Contemporary Yoga Inc. in 1985, one of the pioneer yoga studio's of Chicago and taught in the Chicagoland area for 18 years, until relocating to Houston in 2001.


 She utilizes broad training in yoga from countless teachers and 18 years of medical expertise in operating room and critical care nursing to enhance her classes. She has also published over 25 educational and inspirational articles on yoga and health.


Her early yoga training was in Swami Rama's Himalayan Institute style.  After meeting BKS Iyengar in l984, she deepened her practice studying and teaching his form of yoga for many years. 


Since 1988 to the present, she has been studying with Kripalu Yoga/ Amrit Yoga originator, Yogi Amrit Desai, who has most significantly influenced her personal yoga practice and teaching. In 2006 Aileen traveled on a pilgrimage to India with a group of yoga practitioners and Yogi Desai to study the spiritual heritage of yoga.


She was initiated in Paramahansa Yogananda's Kriya Yoga in 2000 by Swami Anilananda. Additionally, she completed a 6-year raja yoga study with Paramahansa Yogananda's organization, Self Realization Fellowship.

A founding member of the Board of Directors of the Yoga Teachers Association of Houston, Aileen served a term as Secretary and then as President.  She is currently on the Advisory Board.

Class Schedule

Monday

Adult Hatha Yoga

Time:6:15-7:15 PM
Location: West Houston Medical Center
Description: Stretching, deep breathing, meditation, yoga philosophy. Beginning and continuing students. $50.00 for 4 classes. Each class is 1 1/4 hours long. Call (832)259-3328 to register.
 Tuesday

Yoga for Senior Citizens

Time:9:00-10:00 AM
Location: West Houston Medical Center
Description: Gentle yoga for beginning and continuing students. $25.00 for 4 classes. Each class is 1 hour long. Call (832) 259-3328 to register.

Wednesday

Adult Hatha Yoga

Time:6:30-7:45 PM
Location: West Houston Medical Center
Description: Stretching, deep breathing, meditation, yoga philosophy. Beginning and continuing students. $50.00 for 4 classes. Each class is 1 1/4 hours long. Call (832)259-3328 to register.

Thursday

Yoga for Senior Citizens

Time:9:00-10:00 AM
Location: West Houston Medical Center
Description: Gentle yoga for beginning and continuing students. $25 for 4 classes. Each class is 1 hour long. Call to register.

PRIVATE LESSONS

Time: By appointment
Location: Per appointment
Description: Private lessons are available.  $75.00/ hr. Those who have medical conditions, which interfere with participation in group classes, must have physician's approval to practice yoga. (832) 259-3328

CORPORATE CLASSES AND SEMINARS

Time: By appointment
Location: On site
Description: Aileen Hansen teaches yoga classes and stress management seminars in corporate environments.  Call for information regarding prices and schedule availability. (832) 259-3328.

phone number:   www.ContemporaryYoga.net  Email: aileen913@yahoo.com 
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